If you need help right now

Lumina Therapies works by scheduled appointment and can’t respond to a crisis. Please use one of the services below instead.

If a life is at risk, or you can’t keep yourself or someone else safe right now.

Free, 24 hours a day. Select the mental health option for urgent support in a crisis.

Available any time, day or night, for anyone struggling to cope.

Free, confidential and 24/7 — if you would rather text than talk.

Your GP surgery can help, including outside a booked appointment. Find your surgery’s details on the NHS website.

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